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The Hanging bar

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The Hanging bar.jpg A fine exercise for abdominal musclesThumbnailsThe essentials of a good positionA fine exercise for abdominal musclesThumbnailsThe essentials of a good positionA fine exercise for abdominal musclesThumbnailsThe essentials of a good positionA fine exercise for abdominal musclesThumbnailsThe essentials of a good positionA fine exercise for abdominal musclesThumbnailsThe essentials of a good positionA fine exercise for abdominal musclesThumbnailsThe essentials of a good positionA fine exercise for abdominal musclesThumbnailsThe essentials of a good position